Sensopro: Fitness, Fun and Time in balance

Sensopro is a device with which you can train endurance, strength and flexibility. You stand on two springy lanes, keeping you constantly in balance. This not only trains more muscles, but also promotes your sense of balance and your body's ability to react. You can achieve a lot with little effort. Less is more.

The training sessions only take about ten minutes. You are guided by videos on the large screen. Each of the 800 or so exercises is explained in detail. You choose your program according to your mood. We can also put together a program for you if you wish: More stability in the knees? Strengthen your back muscles? Preparing for the start of the golf season? Pain in the neck from carrying the baby? Get rid of those flabby upper arm wings? There are special exercises on the SensoPro for all of these.

The two support bars on the left and right ensure safety at all times. People who are very unsteady or have difficulties with their balance are given additional support with a safety belt.

You train with a qualified therapist at regular intervals and adapt your training plan accordingly.