By Move Well you have the option to train with an MTT prescription. Together we will set up a personal training program. I will teach you the right techniques and movements. So, we can create a posture safe and injury free environment. I also provide you with a great variety of exercises, to make sure it stays challenging and fun. You can train under my guidance, but also alone. After a few weeks of training, we evaluate your training program and change the exercises to the next level. This ensures that you have progress and reach your goals, or successful completion of your rehabilitation.