GLAD® Program
Evidence-Based Care for Knee and Hip Osteoarthritis
The GLAD®-Program (Good Life with osteoArthritis in Denmark) is an internationally recognised, evidence-based treatment concept for people with knee and hip osteoarthritis. Developed in Denmark, it is now successfully used in physiotherapy practices worldwide.
At the core of the GLAD® Program is the understanding that targeted exercise, sound education and active self-management play a key role in the long-term reduction of osteoarthritis symptoms. Numerous studies have shown that participation in the structured GLAD® Program can reduce pain, improve joint function and help patients regain confidence in daily activities.
Key Program Contents
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Comprehensive patient education, providing a clear understanding of osteoarthritis, pain mechanisms and the important role of physical activity
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Supervised, targeted exercise therapy, focusing on strength, stability, coordination and mobility, individually adapted to each patient’s abilities
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Practical strategies for everyday life, supporting patients in managing load, staying active and moving safely
A central goal of the GLAD® Program is to empower patients to take an active role in managing their condition and to rebuild trust in their joint capacity. This active approach can help reduce the need for pain medication and may delay or even prevent surgical interventions.
The GLAD® Program is suitable for people with knee or hip osteoarthritis at various stages of the condition, regardless of age or fitness level, and can be used both for symptom management and prevention.