Move Well - Feel Better
Move Well Retreats are carefully developed from our practice and reflect our vision: to help people lead a healthy, active, and self-directed life in connection with nature. They focus on health, nature, movement, lifestyle, and taking leadership over your own life and well-being.
Often, these retreats take place in nature and in the mountains – my favorite place. The perfect setting to move your body, reconnect with yourself, and rediscover your true self.
Who are you really? What ignites your inner fire? What can you let go of, and where should your focus be?
Our retreats are always professionally guided – by experts with medical and scientific backgrounds – ensuring your experience takes place in a safe environment and that you return home full of fresh ideas and renewed inspiration.
These projects represent our holistic offering and come straight from my heart. Move Well organizes a maximum of two retreats per year. In between, we offer various courses and events. Stay connected with us – we’ll keep you updated on this page about when the next retreat will take place.
Reconnect & Refocus Schwarzsee 2027
Reconnect with yourself and find balance in the peaceful beauty of the Swiss winter landscape. Enjoy a nourishing combination of yoga, breathwork, meditation, Wim Hof ice bathing, winter walks, and moments of relaxation and reflection. Step away from everyday distractions, reconnect with nature, and create space for inner clarity, renewed energy, and personal growth. No previous experience is needed — just an open mind and a willingness to slow down and turn inward.
Information:
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Date: 13 - 17 Januar 2027
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Price: between 1400 - 1500 CHF
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Room categories: Single & Double rooms
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Catering: Full Board
After registration, you’ll receive all further details, including a packing list, conveniently by email.